Miss timing happens every time, and this proves to be true during pregnancy. There’s a good chance you might get obese during pregnancy. Obese alone should be considered unsafe, while being obese during pregnancy doubles the dangers. This kind of situation usually comes during the most unexpected moment you have pregnancy. Of course, being obese during such moment is risky and dangerous for you and your baby.
Define Obesity and Its Risks during Pregnancy
If you are overweight, you are obese. Simply defined as having the number of body mass index 30 or more, obesity is getting even more common days by days. Pregnant women can also get obese, with 15% to 20% of pregnant women around the world in this category. Calculating the amount of body mass index is easy, but if are pregnant the number cannot be measured accurately anymore. This can prove to be quiet troublesome, especially because being overweight will bring you troubles to both the baby and you.
Being overweight when you are pregnant is definitely dangerous. Although most overweight women have a normal, straightforward pregnancy and birth and might get healthy baby, the risks are always there to hurt you. Being obese will harm the fertility of your baby as obesity inhibits normal ovulation. This can also affect the result of in vitro fertilization. As the result, you will get one or many of its complications.
Gestational diabetes is common among many obese women, especially if you are pregnant. Urinary tract infection and postpartum infection may also occur. By being obese, you can also expect the pregnancy to happen longer than the normal, expected date. And by obesity standards, you may also get the signs of damaged organ system and high blood pressure, which is known as preeclampsia. And while the bloody topic is at hand, obesity can cause heavier bleeding after the birth than the usual.
But the risks don’t stop there, because obesity can also affect the growth and condition of your baby inside the tummy. An obese woman can deliver an infant that is larger than average infants, and this can cause the infant to build more fat than the average. This is caused by the obesity of the mother, as it can also be passed on toward the child, thus causing childhood obesity. Moreover, further obesity will cause the child to develop many chronic diseases such as heart disease or diabetes as the child grows old. And the worst part is birth defect, because an obese woman will have the risk of delivering a baby with a birth defect. Truly, this means obesity can bring many impacts toward the mother and the baby.
From Obesity, Pregnancy Shall Survive
Because obesity is complicated by nature, it is also quiet difficult to tame it. The complexity increases as you get obese during pregnancy. There are things you should know about the way you can do to face it. First of all, do not ever try to reduce the body weight during pregnancy. This may turn to be unsafe for both the baby and you. After all, there’s no real proof that reducing the body weight during pregnancy will reduce the risks. However, the most obvious thing to do is to have a healthy, balanced diet. Obesity can be fought back by eating foods which are high on folic acid, calcium, iron, and many other nutrients. Prenatal vitamin is always a good thing to consume every day.
Although the risk doesn’t decrease by simply losing weight, you can keep the body healthy. Consult with health care to find the solution for you to remain physically active during your pregnancy. Prenatal care is also helpful because you can monitor the condition of both your body and the baby. Any sort of information is important to take note, so regular prenatal visits should be done. There’s also a chance that you might get obese before as you wish to get pregnant. If so, do not hesitate to contact the health care provider. A daily prenatal vitamin might be recommended, and you might be referred to a more specified health care provider such as obesity specialists.
Another important thing to do is to keep the weight gain on check. The pre-pregnancy weight, along with your health and the baby’s play important roles in determining the weight gain you will need during pregnancy. This should be consulted with the health care provider in order to gain optimal result. Consider the general rules for pregnancy weight and obesity: Being obese and carrying a single bay put the recommended body weight gain about 5 to 9 kilograms, while being obese and carrying twins or multiple babies will increase the recommended body weight gain about 11 to 19 kilograms. But the most important thing is to avoid excessive weight gain instead of finding out the specific numbers of weight gain or loss you will need.
Because consulting with health care provider is recommended, you might be redirected to some activities in order to control the condition of you and your baby. At average risk of diabetes, you can participate in early testing for any form of detection of it. A screening test will be done between the 24th and 28th week of your pregnancy, in which you will test the amount of glucose inside your body. Fetal ultrasound, on the other hand, is done between the 18th and 20th week to evaluate the baby’s development and growth. A more specific test might be recommended between the 22nd and 24th week to confirm any congenital heart defect within the baby’s heart. This test is known as fetal echocardiography.
The more you realize the dangers and risks, the more you’ll want to avoid obesity beforehand. While getting obese during pregnancy might be considered ‘too late,’ there’s always a way to face it. In short, there are many things you can do to stand and survive against obesity. This should be done for the sake of your body and the baby inside the tummy.